Therapies - Reflexology

Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the body’s own healing power. Reflexology is an all-natural therapy based on ancient traditional practice, modern physio/anatomical observation and clinical studies. Through the application of pressure to the feet and hands, the body’s own healing powers are stimulated. Reflexology is based on the principle that the feet and hands are a mirror-image of the body, corresponding to all organs and systems of the body. With stimulation of feet, hands and ears via specific energy points along the meridian/reflex systems, the body is able to restore itself to photo-bioelectric equilibrium (homeostis). A reflexology session will begin with the client being asked about their medical history, diet, exercise and general health and well-being. The therapist will then make notes on the look and feel of the feet. They can work on the feet, hands and ears for between half an hour to forty five minutes